Hello! I’m glad you’re here. First things first: allow me to introduce myself…

I’m Stacey and I suffer from what some might see as an unhealthy obsession with healthy food and a healthy planet. (For the record, I see it as more of a deep love than an obsession but am willing to concede that love and obsession are often a package deal).

While in the throes of a midlife career transition (and, if I’m to be honest, a midlife crisis, too), I followed this obsession down a path that led to becoming a natural chef, an eating psychology coach, a certified Master Food Preserver, and a leader in sustainable food systems. I work as a therapeutic chef and teach cooking classes in Orange County, CA. Since I am by nature a giver, my ultimate goal is to help others cultivate similar obsessions, which I do by sharing my love of cooking, whole food nutrition, and mindful eating practices with students and clients of Your Beeting Heart.

A Therapeutic Chef
An Eating Psychology Coach
A Cooking Instructor

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