You can find me teaching at a variety of venues throughout California (see the up-to-date list on the left of this page). I also teach classes in private homes and in corporate settings. You can also schedule a private class for groups of 6 – 8 people. Get in touch to learn more.
I know that food truly is medicine—medicine that can aid in supporting a wide variety of health challenges. I share my knowledge of healing foods in both private and group settings to support your well being. I work with clients, side by side, in their kitchens to teach them how to cook to support their well being.
As a Therapeutic Chef, I:
Interested in learning more? Drop me a line at hello@yourbeetingheart.com.
As an Eating Psychology Coach, I help clients address weight concerns, binge eating, overeating, body image challenges, and nutrition-related health concerns. My approach is positive and empowering. I don’t see your eating challenges as a sign that “something is wrong with you” but as a place where we can explore some of the personal dimensions that impact weight, health and your relationship with food.
As an Eating Psychology Coach, I recognize that:
As a result, the work I do with clients is highly individualized. I am available to meet in person, over the phone or via Zoom/FaceTime. My rates are $100/hour or you can purchase a series of 6 sessions for $550.
Sept. 16 2022 |4:00 – 7:00 [$95]
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July 22 2022 | 11:00 – 2:00 [$90]
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July 24 2022 | 11:00 – 2:00 [$75]
Aug. 19 2022 | 3:00 – 6:00 [$75]
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Santa Ana, CA (address provided at enrollment)
*Minimum 5 students/class*
** If you have a group of 6 – 8 people you’d like to like to have a private class for, please message me about dates**
email to enroll or to be placed on a wait list