You can find me teaching at a variety of venues throughout California (see the up-to-date list on the left of this page). I also teach classes in private homes and in corporate settings. Get in touch to learn more.
I know that food truly is medicine—medicine that can aid in supporting a wide variety of health challenges. I share my knowledge of healing foods in both private and group settings to support your well being. I work with clients, side by side, in their kitchens to teach them how to cook to support their well being.
As a Therapeutic Chef, I:
Interested in learning more? Drop me a line at hello@yourbeetingheart.com.
As an Eating Psychology Coach, I help clients address weight concerns, binge eating, overeating, body image challenges, and nutrition-related health concerns. My approach is positive and empowering. I don’t see your eating challenges as a sign that “something is wrong with you” but as a place where we can explore some of the personal dimensions that impact weight, health and your relationship with food.
As an Eating Psychology Coach, I recognize that:
As a result, the work I do with clients is highly individualized. I am available to meet in person, over the phone or via Skype. My rates are $100/hour or you can purchase a series of 6 sessions for $500.
January 25 | 6:00 – 9:00 [$125]
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January 26 | 3:00 – 6:00 [$75 w/o cookbook, $90 with]
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Santa Ana, CA (address provided at enrollment)
email to enroll or to be placed on a wait list